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Battle On! Extreme Rope Training
Posted on Wednesday, 27th April, 2011
Battling ropes have ?ecently made ? huge appearan?e back into mainstream st?ength and conditioning work?uts. Heavy rope training has been around for years but the battling ropes system is j?st ? new twist on an ?ld idea. Gym ropes have been ? staple in ph?sical fitness te?ts and PE classes for years. So what [...]
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